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He that does good to another does good also to himself, not only in the consequence but in the very act. For the consciousness of well-doing is in itself ample reward.
Seneca The Younger
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Interpretation

What this quote means

Doing good for others also brings goodness to oneself, as the act of kindness itself is rewarding.

This quote by Seneca highlights the idea that acts of kindness not only benefit the recipient but also provide intrinsic rewards to the giver. The consciousness of contributing positively to others' lives fosters a sense of fulfillment and satisfaction that enriches one's own existence.

Themes

KindnessSelflessnessRewardPhilosophyWell-Doing

In practice

Example use cases

In a speech promoting community service, one might say, 'As Seneca reminds us, 'He that does good to another does good also to himself.'

More from Seneca The Younger

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
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No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
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Slavery takes hold of few, but many take hold of slavery.
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To be able to endure odium is the first art to be learned by those who aspire to power.
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Wherever there is a human being, there is an opportunity for a kindness.
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Loyalty is the holiest good in the human heart.
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