Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
He that does good to another does good also to himself, not only in the consequence but in the very act. For the consciousness of well-doing is in itself ample reward.
Interpretation
Doing good for others also brings goodness to oneself, as the act of kindness itself is rewarding.
This quote by Seneca highlights the idea that acts of kindness not only benefit the recipient but also provide intrinsic rewards to the giver. The consciousness of contributing positively to others' lives fosters a sense of fulfillment and satisfaction that enriches one's own existence.
In practice
In a speech promoting community service, one might say, 'As Seneca reminds us, 'He that does good to another does good also to himself.'
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
Our fathers knew that the flag was never intended to protect any man who wanted to assail it.
Though we may now think some sins light and little, if the Lord awaken the conscience, we shall feel even the smallest sin heavy upon our souls.
If I be worthy, I live for my God to teach the heathen, even though they may despise me.
For sorrow there is no remedy provided by nature; it is often occasioned by accidents irreparable, and dwells upon objects that have lost or changed their existence; it requires what it cannot hope, that the laws of the universe should be repealed; that the dead should return, or the past should be recalled.
Augustus Waters died eight days after his prefuneral, at Memorial, in the ICU, when the cancer, which was made of him, finally stopped his heart, which was also made of him.
[T]he more clamour we make about 'the women's point of view', the more we rub it into people that the women's point of view is different, and frankly I do not think it is -- at least in my job. The line I always want to take is, that there is the 'point of view' of the reasonably enlightened human brain, and that this is the aspect of the matter which I am best fitted to uphold.
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