Happiness is a decision, not an experience. You can decide to be happy without what you thought you needed in order to be happy, and you will be. Your experience is the result of your decision, not the cause of it.
Interpretation
Happiness comes from a conscious choice rather than external circumstances.
This quote emphasizes that happiness is not dependent on specific experiences or conditions, but rather it is a decision one makes. By understanding that our happiness is rooted in our choices, we can cultivate a positive mindset regardless of our circumstances, allowing us to find joy in the present moment.
In practice
During a motivational speech about self-empowerment.
What you hope, you will eventually believe. _x000D_ What you believe you will eventually know. What you know, you will eventually create. What you create, _x000D_ you will eventually experience. What you experience, _x000D_ you will eventually express. What you express, _x000D_ you will eventually become. _x000D_ This is the formula for all of life.
Fear and guilt are your only enemies. Love and awareness are your true friends. Do not confuse one with the other, for one will kill you, while the other gives you life.
Your whole life is a message. Every act is an act of self-definition . Everything you think, say and do sends a message about you.
Love lets go. Need holds on. This is the way you can tell the difference between need and love. Let go of expectation, let go of requirements and rules and regulations that you would impose on your loved ones.
When you find peace within, you also find that you can do without. This means simply that you no longer need the things of your outside world, and not needing is a great freedom.
Giving up is not the answer. Neither is giving in. Stand your ground. There is a way of doing that without having to be combative. There is a way of hanging on to your true self, and demonstrating it, without resorting to aggression. But giving up and giving in is not the way. Simply and quietly claiming your right to be You is the way.
I've learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances.
Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves.
If we only look around us, there are a thousand reasons for us not to be happy, and it is simplicity itself to blame our unhappiness on the things we lack in life. It doesn’t take any talent at all to find them. The problem is, the more we focus on the things we don’t have, the more unhappy and more resentful we become.
Concentrate on how good if feels to be alive. No matter what. Just to see the color of the sky, just to smell the air, and feel the wind in your face
I suppose even when I was growing up, I noticed I was most happy when I was absorbed in something, lost in the moment and forgot the time, whether was conversation, movie, or a game I was playing. That was my definition of happiness. And I was least happy when I was all over the place, distracted and restless.
Sometimes I have loved the peacefulness of an ordinary Sunday. It is like standing in a newly planted garden after a warm rain. You can feel the silent and invisible life.
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