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Happiness is impossible for longer than 15 minutes. We are the descendants of creatures who, above all else, worried.
Alain De Botton
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Interpretation

What this quote means

Happiness is fleeting, as our natural tendency is to worry.

In this quote, Alain De Botton reflects on the transient nature of happiness, suggesting that it can rarely be sustained for long periods, particularly because humans are predisposed to worry. This speaks to the underlying anxiety and concerns that often overshadow moments of joy, highlighting a fundamental aspect of human psychology where happiness is often fleeting and worries take precedence.

Themes

HappinessWorryFleetingHuman NatureAnxiety

In practice

Example use cases

This quote can be used in a motivational speech about embracing life’s brief moments of joy.

More from Alain De Botton

It is in books, poems, paintings which often give us the confidence to take seriously feelings in ourselves that we might otherwise never have thought to acknowledge.
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Taking architecture seriously therefore makes some singular and strenuous demands upon us...It means conceding that we are inconveniently vulnerable to the colour of our wallpaper and that our sense of purpose may be derailed by an unfortunate bedspread
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The more closely we analyze what we consider 'sexy,' the more clearly we will understand that eroticism is the feeling of excitement we experience at finding another human being who shares our values and our sense of the meaning of existence.
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Good books put a finger on emotions that are deeply our own - but that we could never have described on our own.
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The challenge of modern relationships: how to prove more interesting than the other's smartphone.
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It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the darkness which religions have explored. This is a particular priority for secular Americans, perhaps the most anxious and disappointed people on earth, for their nation infuses them with the most extreme hopes about what they may be able to achieve in their working lives and relationships.
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