It is in books, poems, paintings which often give us the confidence to take seriously feelings in ourselves that we might otherwise never have thought to acknowledge.
Alain De BottonRead
Happiness is impossible for longer than 15 minutes. We are the descendants of creatures who, above all else, worried.
Interpretation
Happiness is fleeting, as our natural tendency is to worry.
In this quote, Alain De Botton reflects on the transient nature of happiness, suggesting that it can rarely be sustained for long periods, particularly because humans are predisposed to worry. This speaks to the underlying anxiety and concerns that often overshadow moments of joy, highlighting a fundamental aspect of human psychology where happiness is often fleeting and worries take precedence.
In practice
This quote can be used in a motivational speech about embracing lifeβs brief moments of joy.
It is in books, poems, paintings which often give us the confidence to take seriously feelings in ourselves that we might otherwise never have thought to acknowledge.
Taking architecture seriously therefore makes some singular and strenuous demands upon us...It means conceding that we are inconveniently vulnerable to the colour of our wallpaper and that our sense of purpose may be derailed by an unfortunate bedspread
The more closely we analyze what we consider 'sexy,' the more clearly we will understand that eroticism is the feeling of excitement we experience at finding another human being who shares our values and our sense of the meaning of existence.
Good books put a finger on emotions that are deeply our own - but that we could never have described on our own.
The challenge of modern relationships: how to prove more interesting than the other's smartphone.
It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the darkness which religions have explored. This is a particular priority for secular Americans, perhaps the most anxious and disappointed people on earth, for their nation infuses them with the most extreme hopes about what they may be able to achieve in their working lives and relationships.
Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward.
If we depend for our happiness on another, on society or on environment, they become essential to us; we cling to them, and any alteration of these we violently oppose because we depend upon them for our psychological security and comfort.
Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our circumstances (i.e., seeking wealth or attractiveness or better colleagues, which is usually impractical), but in our daily intentional activities.
Happiness is a monstrosity! Punished are those who seek it.
Happiness lies in making others happy, in forsaking self-interest to bring joy to others.
Joy is the holy fire that keeps our purpose warm and our intelligence aglow.
Subscribe for the occasional hand-picked quote. No noise.