Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
What was hard to suffer is sweet to remember.
Interpretation
Difficult experiences can lead to fond memories.
This quote by Seneca suggests that the challenges we endure can lead to valuable lessons and positive memories. While suffering may be painful in the moment, reflecting on those hardships can produce a sense of sweetness and appreciation when we look back upon them, as they contribute to our growth and resilience.
In practice
In a motivational speech, illustrating how past hardships have shaped personal strength.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
If a crisis has come to you on any front, surrender your will to Jesus absolutely and irrevocably.
Now it is nothing but torture.
For without risk there is no faith, and the greater the risk, the greater the faith.
In the country of the blind the one eyed man is king.
We're terrible animals. I think that the Earth's immune system is trying to get rid of us, as well it should.
Who is there today who still cares about a well-finished death? No one. Even the rich, who could after all afford this luxury, are beginning to grow lazy and indifferent; the desire to have a death of one's own is becoming more and more rare. In a short time it will be as rare as a life of one's own.
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