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An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.
Harriet Lerner
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Interpretation

What this quote means

An intimate relationship allows both partners to be their true selves without fear of losing their identity.

This quote by Harriet Lerner emphasizes that true intimacy in relationships is built on the foundation of honesty and authenticity. It suggests that each partner should feel free to express both their strengths and vulnerabilities, fostering a space where neither feels the need to compromise their true self or silence their voice. By balancing these aspects, a deeper, more meaningful connection can be achieved.

Themes

IntimacyRelationshipsAuthenticityVulnerabilityStrength

In practice

Example use cases

In a relationship workshop, to illustrate emotional balance.

More from Harriet Lerner

It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
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Telling a true story about personal experience is not just a matter of being oneself, or even or finding oneself. It is also a matter of choosing oneself.
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Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.
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If we only listened with the same passion that we feel about being heard.
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Although the connections are not always obvious, personal change is inseparable from social and political change.
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Quote by Harriet Lerner | QuoteProject