When your feeling down, do you know you can change it, like that. Put on a beautiful piece of music, start singing, that will change your emotion - or think of something beautiful, think of a baby, maybe one you love, really keep that thought in your mind, block out everything but that thought. I guarantee you'll start to feel good.
Interpretation
You can elevate your mood by focusing on positive thoughts or music.
This quote by Bob Proctor emphasizes the power of our thoughts and the impact they can have on our emotional state. By consciously shifting our focus to something beautiful or uplifting, such as music or cherished memories, we can transform our mood and feel more positive, regardless of our current feelings of sadness or distress.
In practice
In a motivational speech to encourage resilience and positivity.
Do you think of yourself as a creative personality? If you do, you are both fortunate and correct, in fact the beautiful truth is that everyone is creative and we all have the ability to develop our creative potential. It is wise to remember that the person who follows the crowd will get no further than the crowd. The person who walks the creative path is likely to find they are in places no one has ever been before.
No amount of reading or memorizing will make you successful in life. It is the understanding and application of wise thought which counts.
You will be amazed at how much free time you have when you never have to think about money.
I believe people should study a little bit every day. It should become habitual, like brushing your teeth, combing your hair, having a shower or getting dressed. Study the mind, the laws of the universe and paradigms. There's enough information on those subjects to keep a person studying forever.
People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink. Next time this happens, throw them a life-line, and ask them what is good about their situation.
Happiness and peace of mind are a matter of consciousness. We must create the harmony we desire. As we raise our level of consciousness we become more in tune with the true nature of our being. This type of awareness is not an accident; it comes from study and an understanding that we are truly creative.
But who can say what's best? That's why you need to grab whatever chance you have of happiness where you find it, and not worry about other people too much. My experience tells me that we get no more than two or three such chances in a life time, and if we let them go, we regret it for the rest of our lives.
And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.
The materialistic view of happiness of our age starkly revealed in our understanding of the word "luxury.
You ask me whether I am in good spirits. How could I not be so? As long as Faith gives me strength I will always be joyful. Sadness ought to be banished from Catholic souls... the purpose for which we have been created shows us the path; even if strewn with many thorns, it is not a sad path. It is joyful even in the face of sorrow.
I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.
Subscribe for the occasional hand-picked quote. No noise.