All the world knows me in my book, and my book in me.
Michel De MontaigneRead
A man who fears suffering is already suffering from what he fears.
Interpretation
Fearing suffering itself can lead to a state of suffering.
This quote by Michel De Montaigne highlights the paradox of fear, particularly the fear of suffering. It suggests that when a person constantly fears the potential of suffering, they are essentially undermining their own peace of mind, as the anticipation of pain can be more debilitating than the pain itself when it occurs. Therefore, recognizing and facing our fears can liberate us from unnecessary distress.
In practice
During a motivational speech about overcoming personal fears.
All the world knows me in my book, and my book in me.
All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.
Pythagoras used to say that life resembles the Olympic Games: a few people strain their muscles to carry off a prize; others bring trinkets to sell to the crowd for gain; and some there are, and not the worst, who seek no other profit than to look at the show and see how and why everything is done; spectators of the life of other people in order to judge and regulate their own.
There is not much less vexation in the government of a private family than in the managing of an entire state.
Those who have compared our life to a dream were right... we were sleeping wake, and waking sleep.
Such as are in immediate fear of a losing their estates, of banishment, or of slavery, live in perpetual anguish, and lose all appetite and repose; whereas such as are actually poor, slaves, or exiles, ofttimes live as merrily as other folk.
The cavity which suffering carves into our souls will one day also be the receptacle of joy.
Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention.
I like old men. They can be wonderful bastards because they have nothing to lose. The only people who can be themselves are babies and old bastards.
Those who understand only what can be explained understand very little.
People have writer's block not because they can't write, but because they despair of writing eloquently.
As you recognize that you already own the wholeness you seek, and no one outside you can give you more than you already are, dysfunctional situations will evaporate like bad dreams exposed to the morning sun.
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