Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
The man who spends his time choosing one resort after another in a hunt for peace and quiet will in every place he visits find something to prevent him from relaxing.
Interpretation
True peace comes from within, not from external circumstances or locations.
Seneca highlights the futility of seeking peace and tranquility through external changes and locations, suggesting that it is an internal state that must be cultivated regardless of one's surroundings. The constant searching for the perfect place to relax can lead to disappointment, as external factors will always pose distractions if one does not find inner serenity.
In practice
During a meditation retreat, I shared the quote to emphasize the importance of finding internal calm.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
Mankind is at its best when it is most free. This will be clear if we grasp the principle of liberty. We must recall that the basic principle is freedom of choice, which saying many have on their lips but few in their minds.
Space is something that you have to define. Otherwise, it is like anxiety, which is too vague. A fear is something specific. I like claustrophobic spaces, because at least then you know your limits.
Ask yourselves this question: How often is Jesus inside and knocking at the door to be let out, to come out?
Nothing human is finally calculable; even to ourselves we are strange.
Sometimes negative news does come out, but it is often exaggerated and manipulated to spread scandal. Journalists sometimes risk becoming ill from coprophilia and thus fomenting coprophagia: which is a sin that taints all men and women, that is, the tendency to focus on the negative rather than the positive aspects.
Strength is but one aspect of power.
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