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And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that's what meditation is all about.
Rajneesh
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Interpretation

What this quote means

Meditation is about embracing and appreciating your own solitude.

The quote by Rajneesh highlights the essence of meditation as a practice of self-celebration and self-awareness. It emphasizes that through meditation, one can deeply enjoy their own company, leading to greater appreciation of oneself and fostering inner peace and contentment.

Themes

MeditationAlonenessSelf-AcceptanceCelebrationInner Peace

In practice

Example use cases

During a mindfulness session, I quoted Rajneesh to emphasize the importance of self-celebration.

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We start making every child ambitious, and ambition means you cannot love; ambition is anti-love. Ambition needs fight, ambition needs struggle, ambition needs you to use others as a means.
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Only those persons who have lived, really lived, are ready, welcoming, receptive, thankful to death. Then death is not the enemy. Then death becomes the fulfillment.
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Creativity has two possibilities. One is that it arises out of your silence, love, understanding, your clarity of vision, your intimate friendliness with existence - then creativity is healthy. But if it does not arise out of meditation, out of silence and peace and understanding and love, then there is a danger. It may be arising out of your confused mind. It may be arising out of your insanity.
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There is no separate art of life. If you know how to allow poetry, if you know how to allow dance, if you know how to allow love - if you know how to ALLOW, then you know the art of life. In the allowing, in the let-go, in the surrender, is the art of life. How not to be and to let God be - that is the only art of life.
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Love is not a relationship, love is a state of being; it has nothing to do with anybody else. One is not "in love", one is love. And of course when one is love, one is in love – but that is an outcome, a by-product, that is not the source. The source is that one is love.
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Similar quotes

In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
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It is doing some service to humanity, to amuse innocently. They know but little of society who think we can bear to be always employed, either in duties or meditation, without relaxation.
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Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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Our most emotionally active life is lived in our dreams, and our cells renew themselves most industriously in sleep. We reach highest in meditation, and farthest in prayer. In stillness every human being is great; he is free from the experience of hostility; he is a poet, and most like an angel.
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The first couple of times, he simply stayed - a stranger to kill the aloneness. A few nights after that, he whispered “Shhh, I’m here, its alright.” After three weeks, he held her. Trust was accumulated quickly, due primarily to the brute strength of the man’s gentleness, his thereness.
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One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
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Quote by Rajneesh | QuoteProject