Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
In my research, I've interviewed a lot of people who never fit in, who are what you might call 'different': scientists, artists, thinkers. And if you drop down deep into their work and who they are, there is a tremendous amount of self-acceptance.
Interpretation
The quote highlights the importance of self-acceptance among people who often feel different or out of place.
Brene Brown's quote emphasizes that individuals who are perceived as 'different'—including scientists, artists, and thinkers—often possess a profound level of self-acceptance. This self-acceptance is not just a personal trait but is deeply reflected in their work and contributions, suggesting that embracing one's uniqueness can lead to significant personal and professional achievements.
In practice
This quote can be used in a motivational speech to inspire individuals to embrace their uniqueness.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
Our sins are more easily remembered than our good deeds.
We are formed by little scraps of wisdom.
Almost always the men who achieve these fundamental inventions of a new paradigm have been either very young or very new to the field whose paradigm they change.
I think it's my job to risk looking foolish. One of the things I've learned from the actors I've worked with is you don't get something for nothing. If you don't risk looking foolish, you'll never do anything special.
Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.
A sad person who is so involved with his sadness that he mistakes it for reality will have a hard time seeing himself as anything but sad. For him, the sadness is not a feeling that he experiences - it is him.
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