Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
In my research, I've interviewed a lot of people who never fit in, who are what you might call 'different': scientists, artists, thinkers. And if you drop down deep into their work and who they are, there is a tremendous amount of self-acceptance.
Interpretation
What this quote means
The quote highlights the importance of self-acceptance among people who often feel different or out of place.
Brene Brown's quote emphasizes that individuals who are perceived as 'different'—including scientists, artists, and thinkers—often possess a profound level of self-acceptance. This self-acceptance is not just a personal trait but is deeply reflected in their work and contributions, suggesting that embracing one's uniqueness can lead to significant personal and professional achievements.
Themes
Self-AcceptanceDifferenceUniquenessIdentityIndividuality
In practice
Example use cases
This quote can be used in a motivational speech to inspire individuals to embrace their uniqueness.
More from Brene Brown
All quotes →I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
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Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
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I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
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I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
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I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
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