QuoteProject
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
Sogyal Rinpoche
ShareWTF𝕏

Interpretation

What this quote means

The mind can either be a source of confusion or a guide to clarity, depending on how we choose to focus and train it.

This quote emphasizes the importance of directing our mental focus and cultivating awareness. If we allow ourselves to become entangled in confusion and distraction, our mind will enslave us through its patterns and dependencies. However, through dedicated meditation and the right approach to mental training, we can break free from illusion, achieving clarity and experiencing a profound sense of inner peace and bliss over time.

Themes

MindConfusionMeditationClarityFreedom

In practice

Example use cases

In a mindfulness workshop, to encourage participants to meditate on their thoughts.

More from Sogyal Rinpoche

Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
Sogyal RinpocheRead
Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
Sogyal RinpocheRead
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change. Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat, I hear the sound of impermanence. These changes, these small deaths, are our living links with death. They are death's pulses, death's heartbeat, prompting us to let go of all the things we cling to.
Sogyal RinpocheRead
{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
Sogyal RinpocheRead
We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Sogyal RinpocheRead
Death is a vast mystery, but there are two things we can say about it: It is absolutely certain that we will die, and it is uncertain when or how we will die. The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
Sogyal RinpocheRead

Similar quotes

Pain is inevitable. Suffering is optional.
Haruki MurakamiRead
The real heroes anyway aren't the people doing things; the real heroes are the people NOTICING things, paying attention.
John GreenRead
You cannot be a Big person with a Small heart
T. D. JakesRead
There is an unseen sweetness in the stomach’s emptiness. We are lutes. When the sound box is filled, no music can come forth. When the brain and the belly burn from fasting, every moment a new song rises out of the fire. The mists clear, and a new vitality makes you spring up the steps before you . . .
RumiRead
Think of your career as your ministry. Make your work an expression of love, in service to mankind. Within the worldly illusion, we all have different jobs. Some of us are artists, some of us are business people, some of us are scientists. But in the real world that lies beyond all this, we all have the same job: to minister to human hearts.
Marianne WilliamsonRead
He (the Sage) does not show off, therefore he shines.
LaoziRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.