The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with eagerness or fear. While lost in such cravings or aversions, we are unaware of what is happening now, what we are doing now.
Interpretation
The quote highlights how our thoughts often distract us from the present moment.
S. N. Goenka's quote warns against the tendency of the mind to wander into fantasies, memories, and future anxieties, leading us to miss out on our current experiences. It emphasizes the importance of mindfulness and being present, as our cravings and aversions can overshadow reality, causing us to overlook the significance of the 'now'.
In practice
During a meditation session, one can reflect on the nature of thoughts as described in this quote.
Every sensation shares the same characteristic: it arises and passes away, arises and passes away. It is this arising and passing that we have to experience through practice, not just accept as truth because Buddha said so, not just accept because intellectually it seems logical enough to us. We must experience sensation’s nature, understand its flux, and learn not to react to it.
One learns the art of dying by learning the art of living: how to become master of the present moment.
Rather than converting people from one organised religion to another organised religion, we should try to convert people from misery to happiness, from bondage to liberation and from cruelty to compassion.
Modern systematic politics, whether liberal, conservative, radical, or socialist, simply has to be rejected from a standpoint that owes genuine allegiance to the tradition of the virtues; for modern politics itself expresses in its institutional forms a systematic rejection of that tradition
Beyond Good and Evil, Aphorism 153
I watch one news channel until my soul can't take it anymore. It's the background of my life.
Be a good ancestor. Stand for something bigger than yourself. Add value to the Earth during your sojourn.
If it is true that there is always more than one way of construing a text, it is not true that all interpretations are equal.
The truth of an upright man must be accepted on his own terms. Moreover, since natures vary, we must agree that all the beauties of human excellence may be fostered by faiths that we do not share.
Subscribe for the occasional hand-picked quote. No noise.