Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
Ellen LangerRead
To be mindfully engaged is the most natural, creative state we can be in.
Interpretation
What this quote means
Mindful engagement leads to creativity and authenticity in our actions.
Ellen Langer's quote emphasizes the importance of being fully present and attentive in our experiences. When we approach life with mindfulness, we tap into a state that fosters creativity and awareness, allowing us to connect with ourselves and the world around us in a genuine and productive way.
Themes
MindfulnessCreativityEngagementPresenceAwareness
In practice
Example use cases
In a leadership workshop, one could say, 'As Ellen Langer reminds us, to be mindfully engaged is the most natural, creative state we can be in.'
More from Ellen Langer
All quotes βWhat we have learned to look for in a situation determines mostly what we see.
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Stress is a function not of events, but of our view of those events.
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People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines between work and play the gains will be greater.
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When people are not in the moment, they're not there to know that they're not there.
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Out of an intuitive experience of the world comes a continuous flow of novel distinctions. Purely rational understanding, on the other hand, serves to confirm old mindsets, rigid categories. Artists, who live in the same world as the rest of us, steer clear of these mindsets to make us see things anew.
Ellen LangerRead
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