Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
Ellen LangerRead
People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines between work and play the gains will be greater.
Interpretation
Mindfulness and enjoyment in work enhance productivity and creativity.
Ellen Langer emphasizes that engaging playfully in activities leads to greater mindfulness. When we can incorporate enjoyment into our work, it blurs the conventional boundaries set between work and play, potentially resulting in increased overall benefits and satisfaction in our endeavors.
In practice
This quote can be shared at a team-building event to encourage a playful work culture.
Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
What we have learned to look for in a situation determines mostly what we see.
Stress is a function not of events, but of our view of those events.
To be mindfully engaged is the most natural, creative state we can be in.
When people are not in the moment, they're not there to know that they're not there.
Out of an intuitive experience of the world comes a continuous flow of novel distinctions. Purely rational understanding, on the other hand, serves to confirm old mindsets, rigid categories. Artists, who live in the same world as the rest of us, steer clear of these mindsets to make us see things anew.
One thing I struggled with early in my career was the delicate balance between my performance and my identity. When things on the field went well, I was cheerful and felt important. When things went poorly, my countenance and self-concept plummeted, and I was not pleasant to be around.
The intelligent man who is proud of his intelligence is like the condemned man who is proud of his large cell.
Though sin often brings immediate pleasure, it gives no lasting joy.
I forgive myself for not being perfect. I am living the very best way I know how.
True wisdom consists in two things: Knowledge of God and Knowledge of Self.
If your virtue is especially radiant, it can be possible to open a pathway to the subtle realm and receive these celestial teachings directly from the immortals.
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