Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
Ellen LangerRead
What we have learned to look for in a situation determines mostly what we see.
Interpretation
Our perceptions shape our reality; what we focus on influences what we notice.
Ellen Langer's quote highlights the significant role that our expectations and learned behaviors play in shaping our perception of situations. By indicating that what we consciously look for dictates what we ultimately observe, she emphasizes the power of mindset and awareness in shaping our experiences and understanding of the world around us.
In practice
In a motivational speech about personal growth and awareness.
Virtually all of life's ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.
Stress is a function not of events, but of our view of those events.
To be mindfully engaged is the most natural, creative state we can be in.
People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines between work and play the gains will be greater.
When people are not in the moment, they're not there to know that they're not there.
Out of an intuitive experience of the world comes a continuous flow of novel distinctions. Purely rational understanding, on the other hand, serves to confirm old mindsets, rigid categories. Artists, who live in the same world as the rest of us, steer clear of these mindsets to make us see things anew.
Surrender comes when you no longer ask, 'Why is this happening to me?'
You must begin to trust yourself sometime. I suggest you do it now. If you do not then you will forever be looking to others to prove your own merit to you, and you will never be satisfied. You will always be asking others what to do, and at the same time, resenting those from whom you seek such aid.
Readers no longer need novelists to tell us what it's like to cross the world on a ship or fight a war. In the twenty-first century, we get that information in other ways. The thing that's still a mystery to us is the human heart. What we want is to understand people, what they're doing, and why they're doing it.
Instead of announcing what you are about to tell is interesting, make it so.
As much as we can, let's defend the truth by pointing to what the apostles taught, and let's call out sin by pointing to the inconsistencies between what we say we believe and what we do.
Big-picture thinkers broaden their outlook by striving to learn from every experience. They don't rest on their successes, they learn from them.
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