One of the key qualities a leader must possess is the ability to detach from the chaos, mayhem, and emotions in a situation and make good, clear decisions based on what is actually happening.
Jocko WillinkRead
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
Interpretation
What this quote means
The quote emphasizes the importance of discipline and making active choices to set a productive tone for the day.
This quote by Jocko Willink highlights the significance of the decisions we make right at the start of our day, particularly the choice to rise when our alarm goes off. It suggests that the morning routine is a fundamental test of our discipline and resolve, and that by getting out of bed instead of succumbing to the temptation of comfort, we set a positive and proactive tone for our entire day.
Themes
DisciplineMorningMotivationDecisionsSuccess
In practice
Example use cases
In a motivational speech about creating morning routines.
More from Jocko Willink
All quotes →There is one thing that gets you out of bed in the morning, and that is discipline. Because your dreams and your goals are not there waking up for you in the morning.
Jocko WillinkRead
Don't worry about motivation. Motivation is fickle. It comes and goes. It is unreliable - and when you are counting on motivation to get your goals accomplished, you will likely fall short.
Jocko WillinkRead
Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm clock' because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup.
Jocko WillinkRead
When things are going bad, don't get all bummed out. Don't get startled; don't get frustrated. If you can say the word 'good,' guess what? It means you're still alive. It means you're still breathing.
Jocko WillinkRead
Didn't get promoted? Good. More time to get better.
Jocko WillinkRead
Similar quotes
First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare.
Haile GebrselassieRead
Failure is not the outcome - failure is not trying. Don't be afraid to fail.
Sara BlakelyRead
You don't show up on game day and expect to be great. Greatness happens _x000D_ in practice. You have to expect things of yourself before you can do them.
Michael JordanRead
All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.
Calvin CoolidgeRead
Make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. See yourself inspiring countless people with your work and enriching their lives. Feel yourself being an opening through which energy flows from the unmanifested Source of all life through you for the benefit of all.
Eckhart TolleRead
Yes, it's absolutely true that anything worth doing is worth doing poorly - until you can learn to do it well.
Zig ZiglarRead