Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
Interpretation
The quote emphasizes the importance of living in the present moment rather than dwelling on the past or worrying about the future.
Eckhart Tolle's quote captures the essence of mindfulness and the idea that our experiences are only truly felt in the present moment. It suggests that the past is merely a memory and the future is yet to come, highlighting the significance of 'Now' as the only time we truly experience life, urging us to focus on the present to achieve peace and fulfillment.
In practice
In a meditation workshop, to encourage participants to focus on their breathing and the present moment.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
In the half darkness I winked to my other self, my mad dictator, and congratulated him on his droll victory. I closed my eyes and felt the warmth flowing from Shosha's head to my face. What did I have to lose? Nothing more than what everyone loses anyway.
A war is not won if the defeated enemy has not been turned into a friend.
There are having flowers in Spring, breezes in Summer, moon in Autumn, snows in Winter. If there is nothing worrying over you, it will be the best seasons at all times.
Evil comes at leisure like the disease. Good comes in a hurry like the doctor.
I will not pretend that if I had to choose between communism and Nazism I would choose communism.
A sex-symbol becomes a thing, I just hate being a thing. But if I'm going to be a symbol of something I'd rather have it sex than some other things we've got symbols of.
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