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We often wonder: "How will I be when I die?" The answer to that is that whatever state of mind we are in now, whatever kind of person we are now, that's what we will be like at the moment of death, if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
Sogyal Rinpoche
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Interpretation

What this quote means

Our current state of mind shapes our experience at the time of death, emphasizing the importance of personal growth and purification.

This quote reflects on the idea that the way we live our lives and cultivate our minds directly influences our approach to death. Sogyal Rinpoche suggests that if we do not strive to improve ourselves or change our state of mind during our lifetime, we will face death in the same mental state we currently possess. Thus, it is crucial to work on purifying our thoughts and character now to ensure a more positive experience when we reach the end of our journey.

Themes

DeathMindChangePurificationPhilosophy

In practice

Example use cases

A speaker at a mindfulness retreat might use this quote to encourage participants to focus on mental clarity.

More from Sogyal Rinpoche

Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change. Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat, I hear the sound of impermanence. These changes, these small deaths, are our living links with death. They are death's pulses, death's heartbeat, prompting us to let go of all the things we cling to.
Sogyal RinpocheRead
{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Sogyal RinpocheRead
Death is a vast mystery, but there are two things we can say about it: It is absolutely certain that we will die, and it is uncertain when or how we will die. The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
Sogyal RinpocheRead

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