I let go of my need to control and allow the Universe to do her thing.
Gabrielle BernsteinRead
One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense.
Interpretation
Not asking for help prevents us from receiving support, which can ultimately be beneficial.
This quote by Gabrielle Bernstein highlights the importance of reaching out for support when needed. It emphasizes that while it may require courage to ask for assistance, the potential benefits of doing so are significant, as support can lead to personal growth and emotional well-being.
In practice
During a team meeting, I reminded everyone that asking for support can lead to better outcomes.
I let go of my need to control and allow the Universe to do her thing.
If you're wondering what I mean by 'miracle,' it's simple: a miracle is a shift in perspective from fear to love. A miracle can be the moment you choose to forgive your ex-lover and let go of decades of resentment, or the moment you recognize that losing your job was not a tragedy but an opportunity to follow your true calling.
Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns.
Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.'
There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
It was ability that mattered, not disability, which is a word I'm not crazy about using.
As a woman in Saudi Arabia, you have one of two options. You either lose your mind - which at first happened to me because I fell into a deep depression - or you become a feminist.
There is nothing to fear except fear it's self.
What I do with my work is, I give women permission to be angry. Because that's our right. Because it's an emotion. Because it's been taken away from us. Because we've been silenced.
You are so afraid of losing your moral sense that you are not willing to take it through anything more dangerous than a mud-puddle.
I trust that God wouldn't give me more than I can handle. I just wish he didn't have such faith in me.
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