Conventional is not for me. I like things that are uniquely Flo. I like being different.
Florence Griffith JoynerRead
People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food.
Interpretation
What this quote means
Staying healthy doesn't require expensive solutions; simple actions like walking and eating vegetables are affordable alternatives.
Florence Griffith Joyner emphasizes that maintaining physical fitness does not necessarily equate to high costs. In fact, simple activities such as walking are free, and opting for nutritious food like vegetables is often cheaper than the expenses associated with fast food. This quote challenges the misconception that a healthy lifestyle is financially burdensome.
Themes
HealthFitnessWalkingNutritionAffordability
In practice
Example use cases
During a health awareness seminar, to encourage affordable fitness options.
More from Florence Griffith Joyner
All quotes →I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me.
Florence Griffith JoynerRead
I believe in the impossible because no one else does.
Florence Griffith JoynerRead
I pray hard, work hard, and leave the rest to God.
Florence Griffith JoynerRead
Nothing is going to be handed to you -- you have to make things happen.
Florence Griffith JoynerRead
You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.
Florence Griffith JoynerRead
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