Conventional is not for me. I like things that are uniquely Flo. I like being different.
Florence Griffith JoynerRead
People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food.
Interpretation
Staying healthy doesn't require expensive solutions; simple actions like walking and eating vegetables are affordable alternatives.
Florence Griffith Joyner emphasizes that maintaining physical fitness does not necessarily equate to high costs. In fact, simple activities such as walking are free, and opting for nutritious food like vegetables is often cheaper than the expenses associated with fast food. This quote challenges the misconception that a healthy lifestyle is financially burdensome.
In practice
During a health awareness seminar, to encourage affordable fitness options.
Conventional is not for me. I like things that are uniquely Flo. I like being different.
I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me.
I believe in the impossible because no one else does.
I pray hard, work hard, and leave the rest to God.
Nothing is going to be handed to you -- you have to make things happen.
You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.
We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.
You have to exercise, or at some point you'll just break down.
I've found that if I tell somebody 'Eat this and don't do that,' it's not only not helpful, it's counterproductive because even more than being healthy, we want to feel free and in control, and as soon as somebody tells us to do something, there's a tendency to do just the opposite.
We're all responsible for creating a polio-free world while we still can.
What would you do, sir, if terrorists were killing 45,000 people every year in this country? Well, the current health care system, the insurance companies, and those who support them are doing just that. [...] Because they die individually because of disease and not disaster, [radio host] Neal Boortz and all those who ape him approve this. Forty five thousand a year in America. Remind me again, who are the terrorists?
Unnecessary noise is the most cruel abuse of care which can be inflicted on either the sick or the well.
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