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We torment ourselves rather to make it appear that we are happy than to become so.
Francois De La Rochefoucauld
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Interpretation

What this quote means

People often pretend to be happy to avoid confronting their true feelings.

This quote suggests that individuals can sometimes choose to focus on the appearance of happiness rather than addressing their real emotions and seeking genuine joy. It highlights the tendency of people to self-torment and maintain facades, which can hinder true emotional well-being.

Themes

HappinessAppearanceEmotionAuthenticitySelf-Torment

In practice

Example use cases

This quote can be used in a discussion about mental health in a public seminar.

More from Francois De La Rochefoucauld

The generality of virtuous women are like hidden treasures, they are safe only because nobody has sought after them.
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Old men delight in giving good advice as a consolation for the fact that they can no longer set bad examples.
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Some counterfeits reproduce so very well the truth that it would be a flaw of judgment not to be deceived by them.
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Conceit causes more conversation than wit.
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The defects and faults of the mind are like wounds in the body; after all imaginable care has been taken to heal them up, still there will be a scar left behind, and they are in continual danger of breaking the skin and bursting out again.
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To understand matters rightly we should understand their details; and as that knowledge is almost infinite, our knowledge is always superficial and imperfect.
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