The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
Pema ChodronRead
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
Interpretation
What this quote means
We often struggle to connect with others due to our own inner confusion and fear, but self-compassion enables us to open up to others.
Pema Chodron's quote highlights the importance of self-awareness and compassion in fostering meaningful connections with others. When we understand and accept our own complexities and emotions, we are more likely to approach others with confidence and openness, overcoming the barriers that fear and confusion create in our relationships.
Themes
ConnectionSelf-AwarenessCompassionFearRelationships
In practice
Example use cases
In a personal development workshop discussing emotional intelligence.
More from Pema Chodron
All quotes →Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.
Pema ChodronRead
When we scratch the wound and give into our addictions we do not allow the wound to heal.
Pema ChodronRead
It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
Pema ChodronRead
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
Pema ChodronRead
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema ChodronRead
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