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A sad person who is so involved with his sadness that he mistakes it for reality will have a hard time seeing himself as anything but sad. For him, the sadness is not a feeling that he experiences - it is him.
Mary Gaitskill
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Interpretation

What this quote means

Sadness can become an identity for those who are deeply entrenched in it, making it difficult to see oneself beyond that feeling.

This quote by Mary Gaitskill delves into the nature of sadness as an emotion that can consume an individual so entirely that it transforms into a core part of their identity. When a person is overwhelmed by their sadness, it can cloud their perception of reality, leading them to believe they are defined by this feeling rather than merely experiencing it. This highlights the importance of recognizing emotions as transient, rather than static states of being.

Themes

SadnessIdentityEmotionFeelingPerception

In practice

Example use cases

A therapist might use this quote to help a client understand the distinction between sadness as a feeling and sadness as an identity.

More from Mary Gaitskill

What is faithfulness, anyway? Can you be unfaithful to your own feelings and faithful to someone else? Is it faithful to lie in bed night after night with someone you love but no longer desire while ardently dreaming of someone else?
Mary GaitskillRead
Sometimes I write from the point of view of characters whom I would dislike as people, not as a perverse exercise, but because this cracks the story open and makes me see it in a way I would not see it naturally.
Mary GaitskillRead
What are you thinking?” She asks. -That you are beautiful. That not everyone could see it. I almost became the kind of person who could not.
Mary GaitskillRead

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A little wisdom, now and then

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