Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
We have only now, only this single eternal moment opening and unfolding before us, day and night.
Interpretation
The quote emphasizes the importance of living in the present moment.
Jack Kornfield's quote highlights the significance of the present time, encouraging individuals to embrace the here and now rather than dwelling on the past or worrying about the future. It suggests that each moment is precious and offers an opportunity for awareness and fulfillment, both day and night.
In practice
During a motivational speech to encourage mindfulness.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
The fool sees naught but folly; and the madman only madness. Yesterday I asked a foolish man to count the fools among us. He laughed and said, "This is too hard a thing to do, and it will take too long. Were it not better to count only the wise?"
If the stories come, you get them written, you're on the right track. Eventually everyone learns his or her own best way. The real mystery to crack is you.
Don’t see the mind for more than it is, but don’t misread it for all that it can be.
Nobody ever thanks you for saving them from the disease they didn't know they were going to get.
Every day is lost in which we do not learn something useful. Man has no nobler or more valuable possession than time.
The measure of human character is our reaction to dark times. No one can sidestep darkness. It is the throne upon which light sits. If a soul has not known sadness and struggle, there is no chance of overcoming, no cherishing the dawn.
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