All the knowledge I possess everyone else can acquire, but my heart is all my own.
Johann Wolfgang Von GoetheRead
To quit smoking, you must first want to quit, but then you must also do the quitting
Interpretation
The desire to quit smoking is essential, but taking action is equally important.
This quote emphasizes that the journey to quit smoking starts with a genuine desire to change but requires action to be truly effective. Merely wanting to quit is not sufficient; one must also commit to the process of quitting in order to succeed.
In practice
In a support group for quitting smoking, to motivate participants.
All the knowledge I possess everyone else can acquire, but my heart is all my own.
Destiny grants us our wishes, but in its own way, in order to give us something beyond our wishes.
There is a courtesy of the heart; it is allied to love. From its springs the purest courtesy in the outward behavior.
I am amazed to see how deliberately I have entangled myself step by step. To have seen my position so clearly, and yet to have acted so like a child!
Seldom in the business and transactions of ordinary life, do we find the sympathy we want.
Know thyself? If I knew myself I would run away.
There's a mental health problem in the sense that people are so afraid of the stigma that they don't get help. But there's absolutely a gun control problem in the country.
The high price of medicines is crippling healthcare systems and denying people access to the treatments they so desperately need.
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
When we think of the major threats to our national security, the first to come to mind are nuclear proliferation, rogue states and global terrorism. But another kind of threat lurks beyond our shores, one from nature, not humans - an avian flu pandemic.
People who are in a position of finding out that they're at risk for some illness, whether it's breast cancer, or heart disease, are afraid to get that information - even though it might be useful to them - because of fears that they'll lose their health insurance or their job.
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