All the knowledge I possess everyone else can acquire, but my heart is all my own.
Johann Wolfgang Von GoetheRead
To quit smoking, you must first want to quit, but then you must also do the quitting
Interpretation
The desire to quit smoking is essential, but taking action is equally important.
This quote emphasizes that the journey to quit smoking starts with a genuine desire to change but requires action to be truly effective. Merely wanting to quit is not sufficient; one must also commit to the process of quitting in order to succeed.
In practice
In a support group for quitting smoking, to motivate participants.
All the knowledge I possess everyone else can acquire, but my heart is all my own.
Destiny grants us our wishes, but in its own way, in order to give us something beyond our wishes.
There is a courtesy of the heart; it is allied to love. From its springs the purest courtesy in the outward behavior.
I am amazed to see how deliberately I have entangled myself step by step. To have seen my position so clearly, and yet to have acted so like a child!
Seldom in the business and transactions of ordinary life, do we find the sympathy we want.
Know thyself? If I knew myself I would run away.
I'm stopped. I'll never eat another burger.
Effective health care depends on self-care; this fact is currently heralded as if it were a discovery.
Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.
Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.
The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be.
The wish for healing has always been half of health.
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