Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?

There are but very few men clever enough to know all the mischief they do.

If you're not perfectly conscious of yourself, that self can be tyrannical; in relationship to others, anyone can become a tyrant. That's why no one can be a Superman. You have to go beyond yourself with a 'third eye' - self-awareness - because the one thing you cannot flee is yourself.

Few things are brought to a successful issue by impetuous desire, but most by calm and prudent forethought.

I learned the most important lesson of my life: that the extraordinary is not the birthright of a chosen and privileged few, but of all people, even the humblest. That is my one certainty: we are all the manifestation of the divinity of God.

God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the wisdom to distinguish the one from the other. This prayer was first printed in a monthly bulletin of the Federal Council of Churches and has become enormously popular. It has been circulated in millions of copies.