I can only control what I do when I go compete.
Simone BilesRead
Sometimes I hear the crowd cheering, and most of the time your body's on auto pilot, so sometimes even after I do a floor routine, I'm like, 'Did I really just do that?'
Interpretation
This quote reflects the experience of performing under pressure and the dissociation that can occur during intense moments.
Simone Biles speaks to the paradox of performing in front of an audience where one can feel both the thrill of the cheer and the disengagement of the mind from the body. This highlights the intense focus and dedication required in gymnastics, where athletes often find themselves executing routines on 'auto pilot', creating moments of disbelief in their own achievements despite the external validation.
In practice
This quote can be used during a motivational speech for athletes.
I can only control what I do when I go compete.
I always say my biggest competitor is myself because, whenever I step out there on the mat, I'm competing against myself to prove that I can do this and that I am very well trained, prepared for it.
It was a very long and hard decision. My dad kept telling me, 'You can always go to college, but you can't always go pro.' That made sense to me.
Always work hard and have fun in what you do because I think that's when you're more successful. You have to choose to do it.
We've always had each other's backs in and out of competition. We support each other the most because we're the only ones that know what it's like to go through what we do, and so we can't be more thankful for each other. We're like sisters.
A successful competition for me is always going out there and putting 100 percent into whatever I'm doing. It's not always winning. People, I think, mistake that it's just winning. Sometimes it could be, but for me, it's hitting the best sets I can, gaining confidence, and having a good time and having fun.
Faith is like stepping off a cliff and expecting one of two outcomes- you will either land on solid ground or you will be taught to fly.
At some point, you just pull off the Band-Aid, and it hurts, but then it's over and you're relieved.
Nobody wants to be on food stamps, but when my family lost everything, we were grateful for it. I was grateful the program was there so I could concentrate on my schoolwork and not on my empty belly. We were grateful that we had the support we needed to roll up our sleeves and rebuild our lives.
We want to turn victims into survivors - and survivors into thrivers.
I believe that during these times, we should not forget that many sacrificed to regain our democracy. We cannot just keep quiet because that is what happened during martial law. Our dictator then believed that he can do anything to keep himself in power.
The next time you encounter fear, consider yourself lucky. This is where the courage comes in. Usually we think that brave people have no fear. The truth is that they are intimate with fear. When I was first married, my husband said I was one of the bravest people he knew. When I asked him why, he said because I was a complete coward but went ahead and did things anyhow.
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