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Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.
Gautama Buddha
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Interpretation

What this quote means

This quote emphasizes the importance of speaking thoughtfully and kindly, avoiding words that cause distress to oneself or others.

Gautama Buddha highlights the significance of mindful communication, suggesting that our words hold power and should be used judiciously. True wisdom in speech lies in expressing thoughts that bring peace rather than conflict, thereby nurturing both self and relationships with others.

Themes

SpeechCommunicationMindfulnessKindnessWisdom

In practice

Example use cases

During a team meeting to encourage positive dialogue.

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Quote by Gautama Buddha | QuoteProject