Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body.
Interpretation
What this quote means
The quote emphasizes the importance of being fully present and aware, suggesting that true alertness comes from a state of inner connection rather than mental identification.
Eckhart Tolle's quote highlights the difference between living in a state dominated by the mind, where we often miss the present moment, and experiencing inner connectedness, which leads to heightened awareness and presence. This state of being not only enhances our perception of reality but also positively affects the vibrational energy within us, ultimately influencing our physical well-being.
Themes
PresenceAwarenessInner ConnectionEnergyVibration
In practice
Example use cases
In a meditation workshop, you encourage participants by saying, 'As Eckhart Tolle said, being present raises our energy and consciousness.'
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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