When death finally comes you will welcome it like an old friend, being aware of how dreamlike and impermanent the pheneomenal world really is.
Dilgo Khyentse RinpocheRead
We live under threat from painful emotions: anger, desire, pride, jealousy and so on. Therefore we should always be ready to counter these with the appropriate antidote. True practitioners may be recognized by their unfailing mindfulness.
Interpretation
What this quote means
We must be aware of negative emotions and counter them with mindfulness.
The quote emphasizes the importance of being conscious of our painful emotions such as anger, desire, and jealousy. It suggests that true practitioners of mindfulness cultivate awareness and are prepared to combat these negative feelings with appropriate responses, thereby highlighting the need for a proactive approach to emotional well-being.
Themes
MindfulnessEmotionsAngerJealousyAwarenessPractice
In practice
Example use cases
In a mental health workshop discussing emotional regulation.
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To feel overflowing love and almost unbearable compassion for all living creatures is the best way to fulfil the wishes of all the Buddhas and Bodhisattvas. Even if for the moment you cannot actually help a sentient being in an external way, meditate on love and compassion constantly over the months and years until compassion is knit inseparably into the very fabric of your mind.
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Life is fragile, like the dew hanging delicately on the grass, crystal drops that will be carried away on the first morning breeze.
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If you vanquish ego-clinging today, tonight you will be enlightened.
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