Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.
Interpretation
Embracing uncertainty can lead to growth and creativity, while rejecting it can foster fear.
Eckhart Tolle's quote emphasizes the dual nature of uncertainty in our lives. When we view uncertainty as a negative force that we cannot accept, it generates fear and anxiety. Conversely, if we learn to accept uncertainty as a natural part of existence, it can enhance our awareness, vitality, and creative potential, allowing us to approach life with a more open and engaged mindset.
In practice
In a motivational speech about embracing change in the workplace.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
As meditation goes deep you will feel less and less desires, more and more contentment with whatsoever you have. There will be less and less desire for that which you don't have, and more and more contentment with whatsoever you have. As meditation goes deeper, a very contented consciousness evolves. Ultimately there is no desire, only contentment.
I grew up thinking you're either a winner in the world, or you're not. I presumed I was not. I had no reason to think I would be, and my inclination is towards self-deprecation. I wish I'd known no one was judging my every move, but I'm still like this!
It is wisest to be impartial. If you have health, but are attached to it, you will always be afraid of losing it. And if you fear that loss, but become ill, you will suffer. Why not remain forever joyful in the Self?
To think well and to consent to obey someone giving good advice are the same thing.
Anger is a poison. It eats us inside. We think when we hate someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves.
There are many accidents that are nothing but accidents-and forget it. But there are some that were brought about only because you are the person you are... you have the wherewithal, intelligence, and energy to recognize it and do something with it.
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