Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.
Douglas CouplandRead
Unhappiness is something we are never taught about; we are taught to expect happiness, but never a Plan B to use to use when the happiness doesn't arrive.
Interpretation
The quote highlights society's focus on happiness and the lack of preparation for unhappiness.
Douglas Coupland's quote emphasizes the societal expectation of happiness and the neglect of teaching individuals how to cope with unhappiness. It suggests that while people are encouraged to chase after happiness, they are often left unprepared for the inevitable challenges and emotional struggles that life presents when happiness is elusive.
In practice
In a therapy session where discussing emotional resilience is important.
Remember: the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony.
...we're told by TV and Reader's Digest that a crisis will trigger massive personal change--and that those big changes will make the pain worthwhile. But from what he could see, big change almost never happens. People simply feel lost. They have no idea what to say or do or feel or think. they become messes and tend to remain messes.
When the world throws you too much information, the only way you can stay sane or survive is to look for pattern recognition. Amidst all the blurs, is there a constellation that emerges, is there a straight line that's emerging?
I'm not patient - and I'm getting more impatient as I get older - but I am disciplined about writing, and I want that on my tombstone: 'He wasn't patient, but he was disciplined.'
If you waste five minutes of time a day, over the course of a year that adds up to one full work day. Think of five wasted minutes as a slow-release holiday drug. Savour it.
When someone tells you they’ve just bought a house, they might as well tell you they no longer have a personality. You can immediately assume so many things: that they’re locked into jobs they hate; that they’re broke; that they spend every night watching videos; that they’re fifteen pounds overweight; that they no longer listen to new ideas. It’s profoundly depressing.
I don't know what to do. I only know that it's taken me years to understand that life was pushing me in a direction I didn't want to go in.
When I look back on my childhood, I wonder how I survived at all.
The part of life which we really live is short.
My view is that, you know, life unfolds at its own rhythm. You know, I have never lived a life that I thought I could plan out. And I'm just trying to do the best I can every day. I find I have a lot to get done between the time I get up and the time I go to bed.
...We can work it out. Life is very short, and there's no time for fussing and fighting, my friend.
Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now-until it gets better right now!
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