Catastrophe is the essence of the spiritual path, a series of breakdowns allowing us to discover the threads that weave all of life into a whole cloth.
Joan HalifaxRead
Most of us are shrinking in the face of psycho-social and physical poisons, of the toxins of our world. But compassion, the generation of compassion, actually mobilizes our immunity.
Interpretation
Compassion helps us overcome negative influences and strengthens our mental resilience.
In this quote, Joan Halifax discusses how many individuals struggle against various harmful influences in their lives, both psychologically and physically. She emphasizes that cultivating compassion not only counters these 'toxins' but also enhances our innate immunity, suggesting that kindness and empathy can fortify us against the negativity we encounter in the world.
In practice
In a motivational speech about overcoming personal struggles.
Catastrophe is the essence of the spiritual path, a series of breakdowns allowing us to discover the threads that weave all of life into a whole cloth.
The roots of all living things are tied together. Deep in the ground of being, they tangle and embrace. This understanding is expressed in the term nonduality. If we look deeply, we find that we do not have a separate self-identity, a self that does not include sun and wind, earth and water, creatures and plants, and one another.
We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
Compassion has enemies, and those enemies are things like pity, moral outrage, fear.
Death can come at any moment. You could die this afternoon; you could die tomorrow morning; you could die on your way to work; you could die in your sleep. Most of us try to avoid the sense that death can come at any time, but its timing is unknown to us. Can we live each day as if it were our last? Can we relate to one another as if there were no tomorrow?
I've worked in the prison system, on death row and maximum security. I did that work for six years. I've worked with some of the most difficult people in our society. Buddhism was accessible and helpful for these individuals.
Oppression thrives on distance - on not actually meeting or seeing the oppressed.
No member of a crew is praised for the rugged individuality of his rowing.
Great truths are portions of the soul of man; Great souls are portions of eternity.
I finally understood: In order to contribute to Africa, I would have to know myself better and be clearer about my goals. I would have to be ready to take Africa on its own terms, not mine, and to learn my limits and present myself not as a do-gooder with a big heart, but as someone with something to give and gain by being there. Compassion wasn't enough
What is the evolutionary value of blushing? It seems not to be to our advantage to do it, to involuntarily reveal our inner emotions. If we're trying to manipulate or lie, actions in furtherance of individual goals as opposed to the goals of others, blushing would not seem to be helpful. And yet everyone blushes, except the psychopath.
We've been trained to squint into a legal microscope, hoping that we can judge any dispute against the standard of a perfect society where everyone will agree what's fair, and where accidents will be extinct, and risk will be no more.
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