We owe our children β the most vulnerable citizens in any society β a life free from violence and fear.
Nelson MandelaRead
Let us give publicity to HIV/AIDS and not hide it, because [that is] the only way to make it appear like a normal illness
Interpretation
Public awareness about HIV/AIDS helps in reducing stigma and normalizing the illness.
Nelson Mandela emphasizes the importance of openly discussing HIV/AIDS as a means to combat the stigma associated with it. By publicizing the realities of the disease, society can perceive it as a manageable health condition rather than a taboo, thus encouraging more people to seek help and support.
In practice
In a community health seminar discussing the importance of awareness for better understanding of chronic illnesses.
We owe our children β the most vulnerable citizens in any society β a life free from violence and fear.
What freedom am I being offered while the organization of the people remains banned? Only free men can negotiate. A prisoner cannot enter into contracts.
The past is a rich resource on which we can draw in order to make decisions for the future, but it does not dictate our choices. We should look back at the past and select what is good, and leave behind what is bad.
We signal that good can be achieved amongst human beings who are prepared to trust, prepared to believe in the goodness of people.
After one has been in prison, it is the small things that one appreciates: being able to take a walk whenever one wants, going into a shop and buying a newspaper, speaking or choosing to remain silent. The simple act of being able to control one's person.
I dream of the realization of the unity of Africa, whereby its leaders combine in their efforts to solve the problems of this continent. I dream of our vast deserts, of our forests, of all our great wildernesses.
AIDS and malaria and TB are national security issues. A worldwide program to get a start on dealing with these issues would cost about $25 billion... It's, what, a few months in Iraq.
Taking care of your body, no matter what your age, is an investment.
I know three people who have got better after a brain tumour. I haven't heard of anyone who's got better from Alzheimer's.
I trained in internal medicine, and I expected most of my time would be spent on diabetes or heart disease or cancer. What I didn't expect was that so many people I saw would be struggling with loneliness.
When's the last time you really thought about what you eat, how much you move throughout the day, whether or not you feel fantastic when you get up in the morning, and which shoes keep your feet comfortable?
...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.
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