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Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
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Interpretation

What this quote means

Embrace simplicity and awareness in the present moment for a clearer mind.

This quote encourages individuals to focus on living simply and consciously in the present, emphasizing the importance of an awakened mind that recognizes the clarity and beauty of the current moment. By doing so, one can cultivate a deeper sense of peace and fulfillment in life, free from the distractions and complexities of the past or future.

Themes

SimplicityPresentMindfulnessAwarenessClarity

In practice

Example use cases

This quote can be shared during a mindfulness retreat to emphasize living in the moment.

More from Matthieu Ricard

Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
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Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
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True freedom means freeing oneself from the dictates of the ego and its accompanying emotions.
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We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
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Happiness is a state of inner fulfillment.
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Knowledge does not mean mastering a great quantity of different information, but understanding the nature of mind. This knowledge can penetrate each one of our thoughts and illuminate each one of our perceptions.
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