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As victims of hurt, we frequently don't bring up what ails us, because so many wounds look absurd in the light of day.
Alain De Botton
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Interpretation

What this quote means

People often hide their pain because it seems trivial when exposed to the outside world.

This quote by Alain De Botton reflects the human tendency to conceal emotional and psychological wounds. Individuals may feel that their struggles are insignificant or absurd when compared to others, leading to a reluctance to express their suffering. The fear of judgment or misunderstanding often complicates the healing process and underscores the importance of empathy in addressing personal pain.

Themes

PainEmotionsPsychologyHealingVulnerability

In practice

Example use cases

In a mental health seminar discussing the importance of sharing feelings.

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It is in books, poems, paintings which often give us the confidence to take seriously feelings in ourselves that we might otherwise never have thought to acknowledge.
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The more closely we analyze what we consider 'sexy,' the more clearly we will understand that eroticism is the feeling of excitement we experience at finding another human being who shares our values and our sense of the meaning of existence.
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Good books put a finger on emotions that are deeply our own - but that we could never have described on our own.
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It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the darkness which religions have explored. This is a particular priority for secular Americans, perhaps the most anxious and disappointed people on earth, for their nation infuses them with the most extreme hopes about what they may be able to achieve in their working lives and relationships.
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