A premium site with thousands of quotes
I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.
To be honest, I used to hate shopping. I rarely left a store without crying, cursing my body, and swearing under my breath at the fashion industry.
I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go.
When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.
There were boys in my class who would stick pencils in my curls, and say 'oh it's like a cushion' and laugh at me. Even my body type was very different from the other girls in my school. So I grew up thinking that I don't look good enough.
Ballet Beautiful has made my pregnancy a joy. I've avoided back pain and swelling by keeping my core strong and body moving.
Ballet opens up the chest and the arms and elongates the body, so you carry yourself straighter. That's so important for a model. But also every woman.
Ballet Beautiful is a workout that transforms the body without overtaxing the system or joints.
I'm very sensitive to salt. I always see and feel a big difference in my body when I eat it, so I try to consume salt in moderation.
I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up.
A lot of people think the body is just about genetics, but the right approach can change its shape.
My body needs a lot of protein because I exercise so much. I eat dairy, meat, and gluten, but I stay away from white flour, sugar, and processed foods.
I practiced and played a certain way that kept my body limber. That's probably why I never got hurt.
My mom told me to cover up my arms ever since I was little because I was muscular. She wanted me to be feminine, which did not come easy to me. My body was what it was, and I worked it to be a better tennis player.
I use the same products on my body as I use on my face. I don't think there's really any difference between the two, so the more moisturizers and serums you use, the better off you are.
Your mind wants to keep you in that rut, doing the same weight, same reps, and same exercises, never moving forward. But your body doesn't want to be stagnant.
When you're actually talking over someone, it's as if you're just pontificating and they're not even there. And their body language - they're trying to get away from you. And if you're pontificating at an audience, and there's a break, the non-martyrs in the audience are not going to come back. I mean, they just want to get away from you.
I can tell you that anyone who knows me knows that there is not a racial bone in my body.
Health is everything in my career and if you take care of your body, it takes care of you.
If you see a Renaissance body, this is completely ugly in this time. Everybody has to be skinny. But the Renaissance body with incredible flow of the meat everywhere, it was beauty.
Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.
Subscribe and get notification from us