Quotes on Fitness Training

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Strength does not come from physical capacity. It comes from an indomitable will.

If you don't do what's best for your body, you're the one who comes up on the short end.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.

The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.