The first principle is that you must not fool yourself and you are the easiest person to fool.
Richard P. FeynmanRead
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The first principle is that you must not fool yourself and you are the easiest person to fool.
Running is the greatest metaphor for life, because you get out of it what you put into it.
Methinks that the moment my legs began to move, my thoughts began to flow.
Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding.
I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.
One minute. You know nothing about him. He probably has his own joys and interests- wife, children, snug little home. That's where we practical fellows'- he smiled-'are more tolerant than you intellectuals. We live and let live, and assume that things are jogging on fairly well elsewhere, and that the ordinary plain man may be trusted to look after his own affairs.
Think of two people, living together day after day, year after year, in this small space, standing elbow to elbow cooking at the same small stove, squeezing past each other on the narrow stairs, shaving in front of the same small bathroom mirror, constantly jogging, jostling, bumping against each other’s bodies by mistake or on purpose, sensually, aggressively, awkwardly, impatiently, in rage or in love – think what deep though invisible tracks they must leave, everywhere, behind them!
I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.
Hearty laughter is a good way to jog internally without having to go outdoors.
Advertising tends to be most effective in jogging finally into action those people who are well-enough disposed towards a product, but have not yet got around to buying it.
I just drove past Brad Paisley jogging down the side of the road. I rolled down the window and screamed RUN FORREST RUN. I live for….. little moments…..like that.
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