Equanimity arises when we accept the way things are..

To live for results would be to sentence myself to continuous frustration. My only sure reward is in my actions and not from them..

Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it. The function of the….

Mindfulness means being aware of how you're deploying your attention and making decisions about it, and not letting the tweet or the buzzing of your ….

Each minute of life should be a divine quest..

Sometimes a mind is like a mouth: you just got to shut it..

Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you….

I wish that life should not be cheap, but sacred. I wish the days to be as centuries, loaded, fragrant..