Quotes on Stress

We are blessed with a magnificent and miraculous world ocean on this planet. But we are also stressing it in ways that we are not even close to bringing under control.

Of whatever class or nation, however, all successful participants in the repetitive and unrelenting stress of aerial fighting came eventually to display its characteristic physiognomy: skeletal hands, sharpened noses, tight-drawn cheek bones, the bared teeth of a rictus smile and the fixed, narrowed gaze of men in a state of controlled fear.

We need a new kind of feminism, one that stresses personal responsibility and is open to art and sex in all their dark, unconsoling mysteries. The feminist of the fin de si?cle will be bawdy, streetwise, and on-the-spot confrontational, in the prankish Sixties way.

However gross a man may be, the minute he expresses a strong and genuine affection, some inner secretion alters his features, animates his gestures, and colors his voice. The stupidest man will often, under the stress of passion, achieve heights of eloquence, in thought if not in language, and seem to move in some luminous sphere. Goriot's voice and gesture had at this moment the power of communication that characterizes the great actor. Are not our finer feelings the poems of the human will?

You must not only learn to live with tension, you must seek it out. You must learn to thrive on stress.

Those who have succeeded at anything and don't mention luck are kidding themselves.

There is more to life than increasing its speed.

Coral reefs, the rain forest of the ocean, are home for one-third of the species of the sea. Coral reefs are under stress for several reasons, including warming of the ocean, but especially because of ocean acidification, a direct effect of added carbon dioxide. Ocean life dependent on carbonate shells and skeletons is threatened by dissolution as the ocean becomes more acid.

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen.

A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.

That's what stress management is about, that's what psychotherapy is about, finding religion, or finding your loved one or your hobby - any of those, they give you more outlets, more of a sense of control, more of a sense of predictability, of social support. They give you the means to psychologically finesse ambiguous outside reality.

The remedy for most marital stress is not in divorce. It is in repentance and forgiveness, in sincere expressions of charity and service. It is not in separation. It is in simple integrity that leads a man and a woman to square up their shoulders and meet their obligations. It is found in the Golden Rule, a time-honored principle that should first and foremost find expression in marriage.

Extremism. It is an almost infallible sign — a kind of death-rattle — when a human institution is forced by its members into stressing those and only those factors which are identificatory, at the expense of others which it necessarily shares with competing institutions because human beings belong to all of them.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

The stress response is incredibly ancient evolutionarily. Fish, birds and reptiles secrete the same stress hormones we do, yet their metabolism doesn't get messed up the way it does in people and other primates.

Take rest; a field that has rested gives a bountiful crop

Personally, I like a chocolate-covered sky. Dark, dark chocolate. People say it suits me. I do, however, try to enjoy every color I see - the whole spectrum. A billion or so flavors, none of them quite the same, and a sky to slowly suck on. It takes the edge off the stress. It helps me relax.

A man who suffers or stresses before it is necessary, suffers more than is necessary

Indolence is a delightful but distressing state; we must be doing something to be happy.

Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.

In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past.