Quotes on Vulnerability

There is a difference between vulnerability and telling people everything about yourself. Vulnerability is a feeling. Telling everyone about yourself is just facts and details.

People are realising that vulnerability isn't a weakness, and the rise of mental health-related humour is making vulnerability feel like a strength.

PTSD occurs following a trauma that was so awful that in retrospect you don't understand how you survived. What that causes is an extreme feeling of vulnerability that you get past but that doesn't go away.

Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back.

Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal.

All trust involves vulnerability and risk, and nothing would count as trust if there were no possibility of betrayal.

When we admit our vulnerability, we include others. If we deny it, we shut them out.

Most men experience getting older with regret, apprehension. But most women experience it even more painfully: with shame. Aging is a man's destiny, something that must happen because he is a human being. For a woman, aging is not only her destiny . . . it is also her vulnerability.

I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love, openness and the willingness to remain vulnerable.

If one is devoid of hope and thanksgiving, he cannot for long remain sinless, for he will, in despair, have slackened his resolve. Feelings of futility foster vulnerability. Self-pity is such a busy stagehand, rearranging the scenery to help sin make its entrance. No wonder the prophets say that without faith in the Lord, there is no hope.

Friendship and love are impossible without a mutual vulnerability.

I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow—that’s vulnerability.

Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.

If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.

Vulnerability is the essence of romance. It's the art of being uncalculated, the willingness to look foolish, the courage to say, 'This is me, and I'm interested in you enough to show you my flaws with the hope that you may embrace me for all that I am but, more important, all that I am not.'

Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.

The writer is both a sadist and a masochist. We create people we love, and then we torture them. The more we love them, and the more cleverly we torture them along the lines of their greatest vulnerability and fear, the better the story. Sometimes we try to protect them from getting booboos that are too big. Don’t. This is your protagonist, not your kid.

The strongest love is the love that can demonstrate its fragility.

What was more, they had taken the first step toward genuine friendship. They had exchanged vulnerabilities.

Out of your vulnerabilities will come your strength.