When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
Interpretation
What this quote means
Wholeheartedness involves embracing vulnerability and recognizing one's inherent worth.
In this quote, BrenΓ© Brown emphasizes the essence of wholeheartedness, which is deeply rooted in the acceptance of vulnerability and the belief in one's own worthiness. It suggests that to live fully and authentically, one must confront uncertainties and emotional risks while affirming that they are enough as they are, thereby fostering genuine connections and a richer life experience.
Themes
WholeheartednessVulnerabilityWorthinessEmotionsAuthenticity
In practice
Example use cases
In a motivational speech about personal growth, one might quote BrenΓ© Brown to inspire self-acceptance among the audience.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
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I see a wonderful future in a very uncertain world. If we will cling to our values, if we will build on our inheritance, if we will walk in obedience before the Lord, if we will simply live the gospel we will be blessed in a magnificent and wonderful way. We will be looked upon as a peculiar people who have found the key to a peculiar happiness.
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Thus we may know that there are five essentials for victory: He will win who knows when to fight and when not to fight. He will win who knows how to handle both superior and inferior forces. He will win whose army is animated by the same spirit throughout all its ranks. He will win who, prepared himself, waits to take the enemy unprepared. He will win who has military capacity and is not interfered with by the sovereign.
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Yet if a woman never lets herself go, how will she ever know how far she might have got? If she never takes off her high-heeled shoes, how will she ever know how far she could walk or how fast she could run?
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Let nobody bribe you away from being yourself.
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