Augusten Burroughs

This is how you survive the unsurvivable, this is how you lose that which you cannot bear to lose, this is how you reinvent yourself, overcome your abusers, fulfill your ambitions and meet the love of your life: by following what is true, no matter where it leads you.

The truth is humbling, terrifying, and often exhilarating. It blows the doors off the hinges and fills the world with fresh air.

Some damage is too severe, some harm endures. And what you have to do is accept it. And by accept it I mean, don’t be the paralyzed person in the bed who is waiting to walk again. Realize, it’s never gonna happen. And find some other way to get around –swing from a vine, get a Mad Max wheelchair. Anything but…wait.

But then, look at me. My brain is incorrectly formed, and I'm shaped like a tube. Plus, I'm an alcoholic, a "survivor" of childhood sexual abuse, was raised in a cult and have no education. So, really, if you think about it, the only thing that separates me from the guy with the stinky foot and no teeth is a book deal and some cologne.

I think part of the reason I'm attracted to Foster is because he's such a mess. I mean, the people I have loved in my life have never been easy to love. I'm not used to normal. I'm used to disaster. I don't know, as messed up as he is, he's also sort of exciting, sort of a challenge. I'm accustomed to working for love.

Time moves only forward, never back. We look forward to a moment and then it arrives and an instant later it is gone. Like something on the surface of a river that we reached for but did not touch in time and it carried on, away. You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.

Any damage that's been done, you have to fix yourself because it needs fixing and there is nobody else to do the work. Blame may well be justified, but it's not going to move you forward in your life.

Maybe you feel pressure to be positive because so many people rely on your good, fake-positive energy? If that's the case, screw everybody else. You're not a bottle of Valium.

Do not wait for the healing to arrive. It will never come. The holes will never leave or be filled with anything at all. But holes are interesting things.

Even painfully shy and awkward people are not painfully shy or awkward when they are alone. The way to access this natural, comfortable alone-self when you are with others is by choosing to forbid yourself to wonder what "they" are thinking. Instead, force yourself to exist in the instant, then take it- and give it- as it comes.

So that's what I'm here to become. And suddenly, this word fills me with a brand of sadness I haven't felt since childhood. The kind of sadness you feel at the end of summer. When the fireflies are gone, the ponds have dried up and the plants are wilted, weary from being so green.

It’s a wonder I’m even alive. Sometimes I think that. I think that I can’t believe I haven’t killed myself. But there’s something in me that just keeps going on. I think it has something to do with tomorrow, that there is always one, and that everything can change when it comes.

Before I'm a writer, I'm definitely a reader and when I read memoir, I really want it to be true.

You are allowed to be alive. You are allowed to be somebody different. You are allowed to not say goodbye to anybody or explain a single thing to anyone, ever.

No matter how huge your loss, as long as you remain engaged with your life, the best days of your life may still be ahead of you. Don't misunderstand me: the pain of your loss will remain with you for the rest of your life. But great joy will be there right beside it. Deep sorrow and deep joy can exist within you, side by side. At every moment. And it's not confusing. And it's not a conflict.

And human instinct is ancient and reliable, utterly mysterious and possibly capable of great genius. I believe that refined, fluent instincts are a person's most valuable asset. My own instincts have repeatedly guided me against the grain of logic and probability. When I have trusted and followed their direction, they have never been wrong. I don't know how or why. But I know that every significant experience-positive or negative-sharpens them and makes them more accurate.

When you say, "I need more confidence," what you're really saying is, "I need those people over there to approve of me." That is the desire to control other people and what they think. The first person who figures out how to do this owns the world.

Confidence is a reduction of your own interest in whether others are thinking about you and if so, what they're thinking.

All children should be loved, protected, nurtured --emotionally and intellectually-- respected, and never, under any circumstances, underestimated.

The past does not haunt us. We haunt the past. We allow our minds to focus in that direction. We open memories and examine them. We reexperience emotions we felt during the painful events we experienced because we are recalling them in as much detail as we can.

Acceptance, when it comes, arrives in waves: Listen with your chest. You will feel a pendulum swing within you, favoring one direction or another. And that is your answer. The answer is always inside your chest. The right choice weighs more. That's how you know. It causes you to lean in its direction.