You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out..

People don't die of old age, they die of neglect..

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom..

If man made it, don't eat it..

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is ….

You see, you don't get old from age, you get old from inactivity, from not believing in something..

That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two poun….

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconce….

If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It's like going to bed with a rattlesnake, it's got to ge….

Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?.

Homosexuals love to look good. They're clean, neat. They're fastidious, well mannered and well educated. They like aesthetic things. They like good, ….

If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!.

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it..

Focus on your problem zones, your strength, your energy, your flexibility and all the rest..

Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you..

I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he w….

Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend th….

Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better imme….

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also ….

I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativi….

Have you seen some of the crap they're selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for sell….