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To enjoy anything, we cannot be attached to it... What we usually try to do is capture any joy that comes our way before it can escape... We try to cling to pleasure, but all we succeed in doing is making ourselves frustrated because, whatever it promises, pleasure simply cannot last. But if I am willing to kiss the joy as it flies, I say, "Yes, this moment is beautiful. I won't grab it. I'll let it go."
Eknath Easwaran
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Interpretation

What this quote means

True enjoyment comes from appreciating the moment without attachment, as pleasure is fleeting.

Eknath Easwaran's quote emphasizes the importance of being present and enjoying moments of joy without the desire to hold on to them. By letting go of our attachment to pleasure and accepting its transient nature, we can experience a deeper sense of happiness and fulfillment, appreciating life as it unfolds rather than being frustrated by its impermanence.

Themes

JoyAttachmentPleasureImpermanenceHappiness

In practice

Example use cases

In a speech about mindfulness, one could use this quote to illustrate the value of living in the moment.

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Activity is not achievement. It is not enough to rush about beginning a lot of things and keeping busy. A well-spent life is one that rounds out what it has begun.
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Quote by Eknath Easwaran | QuoteProject