Whatever you think someone else should give to you, you need to be able to give yourself first.
Jay ShettyRead
If we don't choose to intentionally and consciously slow down and stop being in a rush, your body and mind will force you to do it anyway.
Interpretation
The quote emphasizes the importance of consciously slowing down in life to avoid negative consequences on mental and physical health.
Jay Shetty's quote highlights the necessity of taking deliberate pauses in our fast-paced lives. It suggests that if we neglect to intentionally slow down and reflect, the stress and exhaustion we accumulate will ultimately manifest in our bodies and minds, forcing us to take a break against our will. This serves as a reminder of the importance of mindfulness and self-care in maintaining our overall well-being.
In practice
In a wellness seminar discussing the effects of stress on health.
Whatever you think someone else should give to you, you need to be able to give yourself first.
Expectations are not based on reality. They are observations, expected realities, or beliefs of what you think will happen. Expectations of others stop us from acting as our highest selves and reaching our full potential.
We think we have to become something else to be satisfied, not realizing that being ourselves is the only thing that can satisfy us.
I see my whole 20s as a massive experiment. So were my teens. I think the problem is that we're not encouraged to experiment; we're encouraged to decide and choose, be singular and focused. You can't be that until you experiment. You don't know what's going to work until you try it.
When I became a monk, it didn't feel like I was giving up that much. I actually felt like I had made the best decision, because anyone who hadn't focused on building themselves up was the one losing out.
Real love is figuring out how someone wants to be loved and loving them in that way.
All right I think we've been down here in the dark long enough. There's a whole other world upstairs. Take my hand Constant Reader and I'll be happy to lead you back into the sunshine. I'm happy to go there because I believe most people are essentially good. I know that I am. It's you I'm not entirely sure of.
Do not deny the classical approach, simply as a reaction, or you will have created another pattern and trapped yourself there.
Fortune always will confer an aura of worth, unworthily; and in this world The lucky person passes for a genius.
One can never read too little of bad, or too much of good books: bad books are intellectual poison; they destroy the mind. In order to read what is good one must make it a condition never to read what is bad; for life is short, and both time and strength limited.
Tell the truth. Sing with passion. Work with laughter. Love with heart. 'Cause that's all that matters in the end.
As water shapes its flow in accordance with the ground, so an army manages its victory in accordance with the situation of the enemy.
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