Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brene BrownRead
We're hardwired for connection. There's no arguing with the bioscience. But we can want it so badly we're trying to hot-wire it.
Interpretation
What this quote means
Humans have an innate desire to connect with others, but this craving can lead us to force connections in unhealthy ways.
This quote by Brene Brown emphasizes the fundamental human need for connection and belonging, which is supported by biological evidence. However, in our eagerness to establish these relationships, we sometimes resort to manipulative or desperate strategies to create bonds, which might not lead to genuine connections.
Themes
ConnectionRelationshipsBioscienceHuman NeedHealthy Bonds
In practice
Example use cases
In a workshop on building effective teams, this quote can illustrate the necessity of authentic connections.
More from Brene Brown
All quotes βI think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
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Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
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I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
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I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.
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I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
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The person doing the worrying experiences it as a form of love; the person being worried about experiences it as a form of control.
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