Itβs about time a 55-year-old British woman is the heroine of an action movie. I may have to write it.
Emma ThompsonRead
Constantly worrying about your reflection and criticizing your body, shape and size is an act of violence against yourself.
Interpretation
What this quote means
Criticizing your body is detrimental to your mental well-being.
In this quote, Emma Thompson emphasizes that negative self-talk and body criticism are forms of self-harm. Such destructive thoughts can lead to a cycle of low self-esteem and dissatisfaction, highlighting the importance of self-acceptance and kindness towards oneself as a counter to societal pressures regarding body image.
Themes
Body ImageSelf CriticismMental HealthSelf LoveAcceptance
In practice
Example use cases
In a mental health awareness workshop to promote self-acceptance.
More from Emma Thompson
All quotes βIf you've got to my age, you've probably had your heart broken many times. So it's not that difficult to unpack a bit of grief from some little corner of your heart and cry over it.
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Sometimes I get to put on posh frocks and be Madam Glamour, the vendor of my wares. My lovely friend Kath, a stylist, puts me into things I'd never dream of. But my real life is very different. It's very, very home-based - an intense domestic life, that's the core of everything.
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Just write. It doesn't matter what you write. Just sit at your desk and write.
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I think books are like people, in the sense that they'll turn up in your life when you most need them.
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Can he love her? Can the soul really be satisfied with such polite affections? To love is to burn - to be on fire, like Juliet or Guinevere or Eloise.
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