In my life as a soldier and citizen, I have seen time and time again that inaction has dire consequences.
Stanley A. McchrystalRead
I find that if the day is terrible but I worked out, at the end of the day I can go, 'Well, I had a good workout'. Almost no matter what happens.
Interpretation
What this quote means
A good workout can bring a sense of accomplishment, regardless of the day's challenges.
This quote by Stanley A. McChrystal emphasizes the importance of personal achievement, particularly through exercise, as a means to provide a sense of well-being and fulfillment despite external circumstances. It suggests that the act of working out is a reliable source of positivity that can uplift one's mood and provide a sense of control over one's life, even in difficult times.
Themes
WorkoutMotivationAchievementPositivityWellness
In practice
Example use cases
In a motivational speech to encourage people to stay active.
More from Stanley A. Mcchrystal
All quotes →I was raised to believe that soldiers were strong and wise and brave and faithful; they didn't lie, cheat, steal or abandon their comrades.
Stanley A. McchrystalRead
I was raised with traditional stories of leadership: Robert E. Lee, John Buford at Gettysburg. And I also was raised with personal examples of leadership. This was my father in Vietnam. And I was raised to believe that soldiers were strong and wise and brave and faithful; they didn't lie, cheat, steal, or abandon their comrades.
Stanley A. McchrystalRead
When you go through some controversy and you see your face on the news in a negative way for 48 hours... you doubt yourself. And your friends make the difference. They become a safety net that come in and say, 'That's not the case.' And the relationships that you've built... come to the fore.
Stanley A. McchrystalRead
The basic DNA we've got to implant in leaders now is adaptability: not to get wedded to the solution to a particular problem, because not only the problem but the solution changes day to day. Creating people who are hardwired for that is going to be our challenge for the future.
Stanley A. McchrystalRead
If every soldier is authorized to make one mistake, then we lose the war.
Stanley A. McchrystalRead
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